15 Strategies to Boost Your Immune System Against COVID-19

Food
ADVERTISEMENT

1) Reduce Stress

Photo Credit: © depositphotos

One of the things that you need to consider when fighting COVID-19 is reducing stress. It is crucial to understand that stress can suppress your immune system and end up making you vulnerable to infections.

ADVERTISEMENT

ADVERTISEMENT
People
What Happens to Your Body When a Mosquito Bites You

The word “mosquito” first and foremost reminds us of the itching and swelling that happens after its bites. But we rarely think of what’s going on while this insect is feeding on us and what actually makes us scratch ourselves. According to research the reason is in the mosquito’s saliva.

Food
What Superfoods Improve Your Immune System?

At times like today, most people are trying to protect themselves from the pandemic virus with facemasks and gloves. However, it is critical to understand that the most effective measure that we can take is to boost our immune system. Also, by offering our body with an extra bit of strength, we stay good health, and this helps us during this pandemic. We have put together a list of powerful superfoods that can offer our immune system with a boost and help fight off dangerous diseases.

People
Pictures of My Husband Has Our Labrador Striking the Same Pose in Each Trip We Took

I am Andreea Strineholm, a visual artist and a wife. My husband and I own a lovely golden Labrador named Ronja.
However, we had to part ways as we had to take her to live with another family. Though sad, we had the best memories when we went together to Sweden. Here are the lovely photos.