7 Morning Habits That Don’t Let Us Lose Weight

Health

3. We forget about drinking a glass of water after waking up.

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The body of an adult person is made up of 55% to 60 % water, according to scientists, so drinking a glass of water after waking up is a really good idea. Water accelerates the metabolism, which decreases the risk of getting fat. It also helps the body get rid of toxins. The author of articles on productivity, Chris Bailey, shared that as an experiment, he started his morning with a glass of water and he managed to reduce his body fat from 17% to 10%.

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Ideas on Parental Sacrifices Best Explained In Images

Being a parent is an exciting experience, but with it comes shares of joy and pain. You have to sacrifice your comfort for your child. These pictures get to show you how a parent’s love goes the extra mile.

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21 Hollywood’s Golden Age Celebrities Who Are Still Alive and Kicking

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22 Retro Photos That Capture the Beauty of the Human Body

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