Food

15 Types of Food to Guard You Against COVID-19

Since the outbreak of COVID-19, thousands of people have been affected across the world. Researchers are working around the clock to try and get a cure for COVID-19. However, do you know there are some foods that you can eat to prevent the infection of COVID-19? Well, here are some foods that you can eat to improve your immunity and prevent yourself against COVID-19 infections.

Food

15 Strategies to Boost Your Immune System Against COVID-19

COVID-19 is continuing to sweep most of the countries across the world, with various cases surging every day. Due to this reason, most people are desperately looking for many ways that they can prevent it. Also, others are looking for strategies that can boost their immune system against COVID-19. Here are the strategies that people should consider.

Health

9 Things We Keep Doing Every Day Without Realizing How Dangerous They Are

Humans have a sense that helps them predict when they will be in danger. However, not all situations can be predicted, especially with things we do every day that we believe are harmless, like being on our phone all the time, for example.

Health

15 Wonderful Uses For Banana Peels

Bananas are fantastic: they are delicious, healthy and versatile. You can make a lot of things of them, from shakes to banana bread. Plus, they aid your body in various ways from elevating your mood to giving you energy and good digestion. But the peel is something we usually get rid of fast. Not many people know how to use it, although it’s also a versatile help for your household. Just don’t forget to wash it thoroughly, to get rid of all the pesticides that may lurk on its skin. Always use the inside of the skin for remedies.

Health

What the Shape of Your Buttocks Reveals About Your Health

Many studies find that where we carry the most fat (including on the butt) can predict the state of your heart and vessels. Women who are overweight in their “middle area” are at a higher risk for things like high blood pressure or stroke. So it means that your booty can indicate many things about your health.

Health

8 Things No Woman Should Do to Her Breasts to Keep Them Healthy

It’s not enough to self-examine yourself to have healthy breasts. You still may have constant pain which is the most common problem that occurs in 70% of women. Besides this, sometimes you may feel irritation or itching. Such a sensitive area needs special attention to minimize all these problems.

Health

20 Positives That Can Happen To Your Life If You Start Eating 2 Eggs Daily

Eighty-five calories and seven grams of proteins are not the only benefits you will get from chicken eggs. With chicken eggs, you are likely to get amino acids, healthy fats, and antioxidants. Other benefits of eating eggs are as follows.

Health

15 Pointers As to Why You Are Constantly Hungry

Are you among the few individuals who find it hard to feel full? Due to various researched that have been carried out, most people get plagued by perpetual hunger. Excessive hunger is real, and it has multiple effects on your health and especially when the ability to get rid of excessive fats. Keep reading this post to find out the common reasons why you are feeling hungry all the time.

Health

30 Most Powerful Fat Burning Fruits

When it comes to reducing body weight, what you eat is just as important as what you don’t eat. Lucky for us, eating fruits is a great way to start burning fat and keep our cravings for sweets in check. Fruits contain very few calories while also being jam-packed with vital nutrients to keep out stomachs full for longer. The best thing is that you can virtually enjoy fruits anywhere and anytime – during breakfast, lunch, or dinner, and even as a snack for in-between meal munchies. Studies have also shown that eating specific fruits help burn fat efficiently. So make sure to read the full list of the top 30 most effective fat-burning fruits:

Health

How Marketers Force Absurd Beauty Trends on Women

ADVERTISEMENT Commercials show us the image of a perfect woman that most of the time has nothing to do with reality. The point of marketing is making a potential customer think, “If I have this thing, I will look like the girl from the cover.” And because that magazine perfection is impossible to achieve, it makes people want to spend more and more money to be able to at least …